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27/02/15 Conceptual , Cooking , Experimental , Food , Uncategorized # , ,

Handmade Pasta: My Skillshare Class is Live!

 

Finally, my dream of being an instructor on Skillshare has come true! Last weekend I wrote, filmed, performed in, and edited my very own twenty-minute class on how to make, you guessed it, handmade pasta. I used two DSLR cameras and my iPhone as a mic, placed out of frame and then synced up the audio later. Continue reading

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Handmade Pasta: My Skillshare Class is Live!
20/08/14 Blog , Food # , , ,

10 Tips for Surviving a Whole30, or Paleo, Diet

Whole30 and Paleo are hard, right? Well, maybe not.

The Paleo diet is inspired by what the early humans ate before we invented agriculture.That is, the hunter/gatherer diet. To eat “Paleo,” you’re only supposed to eat what the hunter/gatherers had access to—meats, vegetables, fruits. You are allowed no sugar, no dairy or legumes, breads, grains, or other types of carbs. Absolutely no overly processed foods that barely resemble the food they were supposed to be. Continue reading

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10 Tips for Surviving a Whole30, or Paleo, Diet